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Useful Links

Nutritional Health

Below are resources for information on healthy eating, diets, and related diseases. 

Food Related Diseases- Prevention and Management

• Diabetes:
  • American Diabetes Association
  • Diabetes Diet and Nutrition
• Heart Disease
  • American Heart Association
  •  Preventing and Healing Heart Disease and Stroke
• Eating Disorders-Symptoms and Treatment
  • Anorexia Nervosa
  • Bulimia
  • Binge Eating Disorder

Healthy Eating

• Academy of Nutrition and Dietetics
• Tips for a Healthy Diet - Guidlines for developing a plan for healthy eating
• Healthy Fats - Choosing the right fats for your diet
• Healthy Recipes - Guides on how to compile a healthy meal

Weight Loss 

• FitDay.com - Free diet and weight loss journal
• Healthy Weight Loss - Popular plans and tips for managing your weight
• Dietary Supplements - Use of vitamins, minerals and herbs

Diets and Lifestyles

• Vegetarian Resource Group