Health and Wellness
Spring Schedule 2012
Mondays -
Resistance training intervals w/Fran - studio 12:10 - 1 pm
Tuesdays -
Intro to weight room w/Fran 4 - 5 pm
Drop in cycling w/Fran -1/2 gym 5:15 - 6:15 pm
Wednesdays -
Cardio core w/ Fran - studio 12:10 - 1 pm
Jan 18 - March 22
Zumba Core w/Pat - studio 12:10 - 1 pm
March 28 - May 2
Fridays -
Indoor Cycling w/Fran -1/2 gym 12:10- 1pm
Yoga w/Carmen - studio 1:10 - 2:00 pm
Zumba w/Pat - studio 5:15 - 6:15 pm
All abilities welcome!!! Join us for a FREE workout! Open to everyone at UAS!