Health and Wellness

Spring Schedule

Free Noontime Wellness Class 

Mondays, Wednesdays and Fridays from 12:10-1pm.

    Monday and Wednesday - Interval Workouts

    Friday - Core Conditioning

Vinyasa Flow Yoga - All levels welcome!

    Free for Students/Staff/Faculty/Alumni

    Fridays @ 4:30pm - Starts February 1st!

FREE Lifting Tutorials and Intro to the Weight Room

    Wednesdays @ 5pm

 

Our Instructors

Fran Polumsky

Kristen Mabry