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TrailGuide: Life After High School

Question #5 What can you do to succeed in college?

Exercise: How Do You Spend Your Time?

For one week, keep track of how much time you spend on each activity listed below, and then answer the following questions.

How much time do you spend doing the following activities? Download a Time Sheet (PDF) to keep track.
  • Attending class
  • Working
  • Sleeping
  • Dressing, showering, etc.
  • Traveling to and from work, college, etc.
  • Studying
  • Eating
  • Watching TV
  • Engaging in leisure activities
  • Caring for family
  • Cleaning and doing laundry
  • Socializing
  • Participating in athletics
  • Internet
  • Other

  • Which activities did you spend more time doing than you anticipated?

    Which activities did you spend less time doing than you anticipated?

    How can you use this information to plan and revise your weekly schedule?




    Kanar, Carol The Confident Student 4th ed. Boston: Houghton Mifflin 114