Welcome to the UAS Counseling Center
Personal counseling provides a safe environment where people can share their thoughts and feelings, explore concerns, gain new awareness and find
positive new ways of looking at a situation.
Eligibility for Counseling Services:
Any students who are enrolled in credit courses for the current semester are eligible.
UAS Counseling Center Confidentiality:
We observe confidentiality within the UAS Counseling Center and ensure that any information exchanged during the counseling process is used exclusively for the benefit of the student. Counseling records are not kept in student academic files and information is not released to anyone.
What is Counseling?
Counseling is a meeting with a mental health specialist to discuss some aspect of your personal or interpersonal life. It involves talking about and working through concerns and problems.
Counseling can help you:
- Clarify personal issues and emotions
- Set goals
- Improve relationships
- Free yourself of disturbing thoughts and feelings
Why do students seek Counseling?
Students come to counseling for help with a wide range of personal and interpersonal concerns.
Some seek help with adjustment to college.
Possible Reasons to Seek Counseling:
- suicidal thoughts
- eating and body image
- alcohol or other drug abuse
- problems resulting from sexual abuse
- domestic violence/relationship violence
- problems adjusting to college life
- relationship issues
- family issues
- coming out
- coming of age
Urgent Counseling Needs:
Depression: Depression and suicidal thoughts are serious problems. If you feel down, discouraged, "blue", or have trouble with your sleep or appetite, you may be depressed.
Suicide: If you feel suicidal or are thinking often about death or dying, talk with someone near by right away. (e.g. a peer advocate or professor) and come to the counseling office immediately to get some help.
Domestic/ Relationship Violence: If you are being physically or emotionally abused please make an appointment to speak with our counselor